Suns Gametime rides along with Suns forward Louis Amundson on his bike ride to and from US Airways Center for his daily trek for practice. Log onto Suns.com for more video features: www.nba.com

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Schwinn 220 Recumbent Exercise Bike
Amazon.com Product Description
Get in shape at home with the comfortable Schwinn 220 recumbent exercise bike, offering a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Features include a 13.2-pound flywheel, 16 resistance levels, 12 programs, adjustable seat, magazine rack, and contact heart rate monitoring built into the handlebars. It also includes the following exclusive Schwinn features:

The Schwinn 220 recumbent exercise bike for the home.

BioFit Comfort:

• Ergonomic pedal design for efficient and comfortable pedaling
• Adjustable console and seat
• Convenient step-through design

BioDyne Performance:

• Perimeter weighted flywheel for a true road feel, and smooth, consistent workouts
• Oversized stabilizers and levelers that are built-in for a solid workout platform

BioConnect Feedback:

• 12 workout programs, including 6 course profiles, fitness test, and custom workout
• Integrated grip heart rate system for easy fitness monitoring

Features & Specifications:

• 16 resistance levels
• 13.2-pound flywheel
• Eddy Current Brake (ECB) resistance system
• Fore and aft seat adjustment
• Magazine rack
• Transport wheels
• Switchable from miles to kilometers (KM)
• Maximum user weight: 300 pounds

The Schwinn 220's exercise console (see larger image).

An adjustable seat allows multiple users to exercise on the 220 comfortably.

Manufacturer's Warranty
5 years on the frame, 1 year on parts and electronics, 3 months on wear parts, 3 months on labor

About Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

Schwinn 220 Recumbent Exercise Bike

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